LO
LIFE OS

Health

Body & Kitchen

Water intake

65%62 / 96 oz

Medications

  • Lisinopril 10 mg

    AM daily

  • Vitamin D 2000 IU

    AM daily

  • Fish oil 1000 mg

    PM daily

Recipes

Turkey chili

45 min

High proteinFreezer-friendly

Sheet-pan salmon

25 min

Omega-3One pan

Chicken burrito bowls

30 min

Meal prep

Veggie stir fry

20 min

Vegetarian

Overnight oats

5 min

Breakfast